About Me

A Gentle, Relational Approach

My work brings together 9D Breathwork, Animal Assisted Therapy & Clinical Hypnotherapy to support nervous‑system regulation, emotional processing, personal growth, deep rest and transformation

Based in Southwest UK & Online

This approach is especially supportive for:

Neurodivergent children, adults and professionals
Life Transitions and emotional overwhelm
Parents and carers
Forces, First responders, Veterans
Those living with anxiety, stress and depression
Trauma‑sensitive clients
Addictions
Grief & loss of any kind

Those who feel overwhelmed by traditional therapy settings

Learn More

You Might Be Here Because…

Life feels overwhelming or exhausting
Anxiety or stress is taking over
Your child is struggling with regulation, big emotions, school avoidance or exclusion
You’re burnt out from caring for others or with the pressures of life and work
You feel lonely and lost
Traditional talk therapy settings feel overwhelming

You want healing that includes the body, not just the mind.

You’re not broken. Your nervous system has been protecting you.

My Philosophy

I don’t believe in pushing people to relive trauma or “break through” emotional barriers.

Instead, together we:

Listen to the body
Work within capacity
Follow the nervous system’s lead
Honour protective responses

I provide a gentle, grounded, safe space where you are always in control and respected with kindness and confidentiality

Therapy & Healing Services in the Southwest UK
& Online

9D Breathwork

A fully guided, immersive breathwork experience using sound, music and nervous-system-led pacing to support emotional release, deep relaxation and subconscious healing. Adapted carefully for trauma-sensitive and neurodivergent clients

No experience necessary

Find out more

Animal Assisted Therapy

Animals can offer grounding, regulation and emotional safety. Meet my fully certified PAWS therapy dog Woody.

She is a wonderful calming soul who is very affectionate and loving.

This work can be particularly supportive for:

Neurodivergent children
Anxious clients
Trauma survivors

All interaction is optional, consent‑led and based on suitability for both client and animal.

Clinical Hypnotherapy

A gentle, evidence-based approach that works with the subconscious mind to support change, emotional regulation and healing. Sessions are collaborative, paced and focused on safety. You are always in control.

Why Work in Programmes?

Nervous‑system and trauma‑informed work takes time, safety and repetition.

Clients consistently experience deeper, more sustainable change when they commit to a structured programme rather than one‑off sessions.

Packages offer:

Continuity and containment
Time for integration between sessions
Reduced decision fatigue
Better emotional regulation outcomes

6-Week Therapeutic Programme

Best for: anxiety, stress, burnout, emotional regulation.

What’s included:

6 x 60‑minute one‑to‑one sessions
Personalised blend of 9D Breathwork, hypnotherapy & nervous‑system regulation
Email support between sessions (brief, non‑crisis)
Simple home regulation practices

Investment: £480

6-Week Programme Enquiry

12-Week Therapeutic Programme

Nervous‑system‑led healing with time, safety and continuity

Best for: Anxiety • Burnout • Trauma Release • Inner-child work • Ancestral Healing • Self Worth • Abundance • Neurodivergent nervous systems

What’s included:

12 x 60-minute one-to-one sessions
Personalised blend of 9D Breathwork, clinical hypnotherapy & nervous-system regulation
Trauma-informed, paced progression
Between-session email support (brief, non-crisis)
Tailored regulation tools for home
Priority booking across the 12 weeks

Investment: £850

12-Week Programme Enquiry